Vol. 3, Issue 1, Part A (2026)

Ayurvedic nutritional strategies for infants and children have gained increasing attention due to their potential in promoting health, immunity, and overall development. In Ayurveda, childhood is considered a critical phase for growth, requiring a balance of nutrients and doshic harmony to lay the foundation for optimal health. The integration of Ayurvedic dietary guidelines and formulations is believed to enhance the immune system, prevent illnesses, and foster cognitive and physical development. This paper explores various Ayurvedic nutritional strategies that aim to support the healthy growth of infants and children. We review the role of specific herbs, dietary practices, and treatments described in classical Ayurvedic texts, assessing their relevance in modern paediatric care. Additionally, the paper examines the scientific evidence supporting these Ayurvedic interventions and their potential benefits in addressing common paediatric health issues such as malnutrition, digestive disorders, and immunological imbalances. The review further highlights how Ayurvedic principles of digestion and food combinations can optimize nutrient absorption and overall well-being in children. By combining traditional Ayurvedic wisdom with contemporary health practices, we aim to present a holistic approach to infant and child nutrition that supports long-term health and vitality. The paper also addresses the challenges and considerations when incorporating Ayurveda into mainstream paediatric nutrition, emphasizing the need for further research in this field. Through this exploration, we aim to contribute to the growing body of knowledge on integrating Ayurvedic approaches into modern health systems, offering a comprehensive and balanced perspective on infant and child care.